Group hydrotherapy classes

Hydrotherapy is an excellent way to exercise while minimising the weight through your joints. It is an ideal introductory exercise while you build up capacity to undertake land based exercise again. It can help build flexibility, strength, coordination, and is an excellent and effective form of exercise for managing pain and injury.

Classes are currently available:

Monday 1pm-2pm

Friday 12pm - 1pm

All participants require an initial consultation in the rooms to determine your current capacity and establish goals with you prior to commencing classes.

Please call (02) 9846 1220 for more information

BOOK initial consultation

Book class

Pricing

Group classes are $45 per session, or $405 for a 10 week term*

Most health funds allow you to claim for hydrotherapy, please check with your health fund to find out if you can claim.